Think not of the unpleasantness and stress that the future may hold.

It’s never the future you’re truly afraid of anyway;

it’s reliving the past that torments you.

But neither what has nor what is holds any power over you now (without your permission).

It’s one of those truths that is deeper than it is wide,

so easy to say on the surface

but too true to learn all at once.

The only time you have,

or will ever have

is right now.

No matter what else happens, it’s always right now.

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